Haemoencephalography (HEG) is an innovative brain-training method that offers effective solutions for a wide range of cognitive and emotional difficulties. This modern technology does not merely monitor cerebral blood flow; it actively helps to optimise it, promoting healthy brain function. Unlike other methods, HEG is not affected by the electrical activity of the eye muscles, which makes it comfortable and precise to use.
How does HEG work?
HEG measures oxygen levels and blood flow in the prefrontal area of the brain, which is responsible for executive functions such as attention, planning and emotional regulation. Through regular training, participants can learn to improve these processes, which contributes to better cognitive performance and emotional balance. Increased blood flow stimulates neural development and the brain’s capacity to adapt to new challenges.
The benefits of haemoencephalography
- Improved executive functions: HEG optimises the activity of the prefrontal lobe, improving organisation, focus and impulse control. It is an excellent choice for people with attention difficulties or who struggle with complex tasks.
- Support for psychological difficulties:
- Anxiety and depression: studies show a significant reduction in stress and a more stable emotional state after a number of sessions.
- Autism spectrum disorders: patients have reported improvements in communication and behavioural regulation.
- Attention deficit (ADHD): participants showed increases in attention and reductions in impulsivity, reaching normal levels after only 30 sessions.
- Relief from migraines: a study of 100 people found that 90% of patients noticed a significant reduction in migraines after only six short sessions.
- Increased cognitive performance: by stimulating blood flow and cerebral oxygenation, HEG supports learning, creativity and adaptability, making it ideal for optimising performance in personal and professional life.
- A non-invasive, safe method: unlike EEG or other technologies, HEG involves no risks and has no side effects, which makes it suitable for people of all ages.
What makes HEG unique?
HEG is active training for the brain, much as physical exercise is for the body. While other therapies treat symptoms, HEG addresses directly one of the causes behind many difficulties: dysfunction in cerebral blood flow. This innovative approach is supported by research demonstrating its effectiveness in reducing symptoms and increasing overall wellbeing.
Scientific sources on the effectiveness of HEG in cognitive and emotional therapies
- Study on the reduction of migraines with HEG
Research has shown that HEG therapy, in particular passive infrared technology (PIR-HEG), led to a reduction in the frequency of migraines in patients, with effects maintained for up to 15 months. The study included 37 patients, 26 of whom reported a 50% reduction in headache frequency after 40 sessions.
Read more here. - The effectiveness of HEG in ADHD and the improvement of cognitive function
One study found that after only 20 HEG sessions, participants with ADHD showed significant improvements in attention and a reduction in impulsivity. The research was carried out by Toomim, Mize and colleagues and used standardised assessment tests (TOVA) to measure progress.
Find out more here. - Stress management and emotional regulation through HEG
Increased blood flow in the prefrontal cortex through HEG training may contribute to an improved stress response. Although formal research on this topic is still limited, the theory is supported by many practitioners.
Details available here. - Clinical programmes for HEG and therapeutic protocols
The European Biofeedback Federation offers detailed information on the use of HEG in therapeutic interventions, including methods based on the infrared spectrum. These protocols are widely used in addressing cognitive and emotional difficulties.
Explore clinical details here. - Clinical cases of HEG in the treatment of PTSD and other emotional difficulties
Clinical reports suggest that HEG can bring significant improvements in managing symptoms associated with PTSD, anxiety and other difficulties of emotional regulation.
More information here.
Take the first step towards a stronger mind
I invite you to a transformative experience at my practice, where HEG is used to support mental health and improve cognitive performance. Whether you are dealing with anxiety, ADHD or migraines, or you simply want to optimise your abilities, HEG may be the right solution for you.
Get in touch for a consultation and begin the journey towards a balanced and successful life.